Telehealth psychotherapy for relationships of all types, including couples, polycules, adult familial relationships, friendships, and more for those located in WA, ID, or FL.
"You must love in such a way that the person you love feels free.” - Thich Nhat Hanh
If your main concerns and struggles are within the context of your relationship(s), relationship therapy may be the best fit. Working with you and your partner(s), friends, or family members together allows us to focus on everyone's needs in the relationship. This is a great way to improve communication and strengthen your relationship, in order to work towards a deep and meaningful connection with each other.
Relationship therapy with me can help you rise above your challenges and start moving towards your ideal life with less fighting and more loving. You will get you the fresh perspective you need to feel safer in your relationships and see patterns that you couldn’t on your own. Even if you are not sure if your problem is “serious enough” to seek therapy, I may be able to help .
Couples and triadic+ relationships come to my practice both to move through relationship crises and for general relationship maintenance. I work with relationships curious about non-monogamy, working
through infidelity, exploring new identities, coming to terms with loss or transition, family-planning, and expanding their sex lives. I approach relationship therapy through a kink, BDSM, non-monogamy, and queer-affirming lens.
Depending on what type of relationship therapy you are looking for, I incorporate the Relationship Attachment Model, Gottman’s work, Healing from Infidelity, and other theories. Checking in with those in the relationship is what is most important to me.
Pricing
I am currently in network with Regence, First Choice Health, United Health, Optum, and Kaiser in WA state, and not currently paneled with any insurances in ID or FL.
I have a limited number of sliding scale spots available for clients who are unable to afford the full session cost at this time. Reach out to me at info@courageousyou.us to get on the waiting list for these spots.
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I also offer superbills for clients who have insurance plans I am not in network with.
If you’re ready to start your healing journey, you can set up your free consultation with me now to see if we are a good fit.
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Private Pay Rates:
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$165 Per Session (50 minutes)
$245 Per Session (75 minute)