I know how hard it can be to find a therapist who truly gets the nuances of your life, especially if you’re moving through the world at multiple intersections.
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Maybe you’ve had to explain basic things about your relationships, identity, or needs.
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Maybe you’ve felt unseen or pathologized.
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Maybe you’re still wondering if it’s safe to bring your full self into the therapy room.​
With me, you don’t have to shrink yourself or your relationships. I am ready to discuss it all.
Queerness and Non-Monogamy are my Specialties
This isn’t a sideline or an afterthought. Since graduating with my Masters in Social Work 13 years ago, my practice has grown into a space centered on LGBTQIA+ and non-monogamous communities. I work with people navigating polyamory, relationship anarchy, open relationships, and other expansive relational structures. And I bring more than just professional experience to this work. As someone who is non-monogamous, queer, kinky, and neurodivergent myself, I offer care that comes from both lived understanding and clinical skill.
Challenges you shouldn’t have to face alone
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Stigma from providers who make you feel like a problem
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Family or community rejection
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Relationship dynamics that feel confusing or stuck
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Parenting or caregiving challenges in non-traditional structures
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Burnout, masking, or sensory overwhelm
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Big questions about belonging, identity, and self-trust
I hold space for the complexity, messiness, and brilliance of it all.
I love working with people who are crafting lives and relationships outside the mainstream. That might mean navigating shifting polycules, embracing your queer or kinky self, exploring neurodivergence, or just trying to figure out what feels right for you. ​
A Space Where You Belong
You don’t have to filter or fragment yourself here. All of your relationships, identities, questions, and desires are welcome.
Therapy Options and Pricing
Therapy is an investment in your healing. If you’re ready to start your healing journey, you can set up your free consultation with me now to see if we are a good fit.
I provide superbills (receipts) for clients with out-of-network insurance coverage, and many people receive significant reimbursement this way. You don’t have to navigate it alone; my staff will walk you through each step and offer support along the way. I also keep a limited number of sliding scale spots for those who can’t pay the full session rate. If working together feels right but cost is a barrier, please reach out to info@courageousyou.us to ask about current availability. We’ll do our best to make care accessible.
Specialized Approaches
Modalities that can be woven into our work together for deeper support and healing.
Therapy Intensives
Extended sessions that create spacious time to move through what feels stuck, clarify what matters, and reconnect with yourself or each other in a meaningful way.
Ketamine-Assisted Therapy
A safe, supportive way to move through depression, anxiety, PTSD, and identity-related pain while opening new pathways to healing.
Therapy Retreats
Private, immersive therapy experiences that offer dedicated space to step away from daily demands, deepen healing, and nurture what matters most.
Somatic EMDR Therapy
A body-centered approach that helps release trauma stuck in the body, supporting regulation, integration, and lasting resilience.