Individual Psychotherapy for Non-Monogamous, Queer, Kinky, and/or Neurodivergent humans who are located in WA, ID, or FL.

Therapy that meets you where you are, and honors all of who you are

Non-monogamy is my specialty. This isn’t a sideline or an afterthought. I’ve spent the past 13 years supporting people who are navigating polyamory, relationship anarchy, open relationships, and other non-monogamous structures. And I bring more than just professional experience to this work. As someone who is non-monogamous, queer, kinky, and neurodivergent myself, I offer care that comes from both lived understanding and clinical skill.

I know how hard it can be to find a therapist who truly gets the nuances of your life, especially if you’re moving through the world at multiple intersections. Maybe you’ve had to explain basic things about your relationships, identity, or needs. Maybe you’ve felt unseen or pathologized. Maybe you’re still wondering if it’s safe to bring your full self into the therapy room.

With me, you don’t have to shrink yourself or your relationships. I am ready to discuss it all.

I love working with people who are crafting lives and relationships outside the mainstream. That might mean navigating shifting polycules, embracing your queer or kinky self, exploring neurodivergence, or just trying to figure out what feels right for you. I hold space for the complexity, messiness, and brilliance of it all.

You might be facing:

Stigma from providers who make you feel like a problem
Family or community rejection
Relationship dynamics that feel confusing or stuck
Parenting or caregiving challenges in non-traditional structures
Burnout, masking, or sensory overwhelm
Big questions about belonging, identity, and self-trust

I offer individual therapy, as well as sessions with couples, triads, and full or partial polycules. You don’t have to filter or fragment yourself here. All of your relationships, identities, questions, and desires are welcome.

Optional Somatic EMDR Therapy Add-On

For clients seeking a more body-centered approach to trauma healing, Somatic EMDR Therapy is available as an optional treatment modality. This method combines the structured memory reprocessing of EMDR with somatic techniques that support nervous system regulation and deeper emotional integration. It’s especially helpful for those experiencing chronic stress, dissociation, or trauma that feels “stuck” in the body. Somatic EMDR can be incorporated into ongoing therapy or offered as a focused series, depending on your goals and readiness. Check out our Somatic EMDR Therapy page for more information.

Pricing

2025 Rates:

$200 Per Session (50 minutes)

$300 Per Session (75-90 minutes)

$595 Per Session (2.5-3 Hour Intensives)

I have a limited number of sliding scale spots available for clients who are unable to afford the full session cost at this time. Reach out to me at info@courageousyou.us to check on availability for these spots. I also offer superbills for clients who have insurance coverage that often leads to partial reimbursement.

If you’re ready to start your healing journey, you can set up your free consultation with me now to see if we are a good fit.

Schedule Your Free Consultation