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About

Sarah Wolfer, LICSW, Psychotherapist and Founder

While I bring clinical expertise, you are the expert on your own life and our collaboration in healing is everything. I show up as a real person and believe that everyone is doing the best they can, when they can. I’ll help you identify your strengths, cultivate your internal and external resources, and make concrete plans that are in line with your goals. 

 

In your therapy with me, we also look at how our world shapes us. This means looking at social/cultural factors and political influences and their influence on how you got to where you are.  At the same time, we will take a look at your unique life blueprint and how the experiences you’ve had (both the positive and the challenging ones) helped to create your current reality. 

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I currently work with individuals and relationships located in WA, ID, and FL - all via telehealth from the comfort of your own home. 

 

I then use a mix of out-of-the-box and evidence-based practices to help my clients get to where they want to be. 

 

These May Include:

  • Internal Family Systems Model 

  • Somatic Techniques 

  • The Gottman Method 

  • Cognitive Behavioral Therapy 

  • Psychedelic-Assisted Therapy

  • Motivational Interviewing 

  • Creative Expression 

  • Identifying Self-Care and/or Spiritual Practices 

  • Narrative Therapy

Education + Qualifications

2008-2012

Bachelors in Social Work (BSW)

Barry University

Miami Shores FL

2012

Masters in Social Work (MSW)

Barry University

Miami Shores FL

2017

Licensed Independent Clinical Social Worker

2020

Approved Supervisor for Associate level therapists in WA state

2023

Certified Psychedelic-Assisted Psychotherapist

Integrative Psychiatry Institute 

2024

Gottman Method Couples Therapy - Level 1 + 2 

Ready To Get Started?

Fill out the form here to schedule your FREE consultation so we can see if we are a good fit to work together. 

425-331-9733

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Interested in Extra Resources?

Check out our online store for mental health, ketamine-assisted therapy, and therapist resources all available for instant download.

2024 - Courageous You PLLC - WA State

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