In today's world, where rigid relationship norms often dominate our understanding of love and connection, the concept of relationship anarchy (RA) shines as a guiding light toward liberation. It urges us to challenge societal expectations and reimagine the way we engage with one another in all types of relationships.

At Courageous You, I offer a sublingual (under-the-tongue) method of ketamine administration in partnership with Journey Clinical's dedicated medical team. This approach serves as a complementary arm to traditional psychotherapy, enhancing the therapeutic experience and promoting lasting positive changes.

We’re excited to share that Sarah Wolfer, the founder of Courageous You, was recently featured on the Affirming Minds Podcast  in an...