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Queer Liberation through Ketamine-Assisted Therapy (KAP): A Journey to Self-Acceptance
In a world that is becoming increasingly unwelcoming to us as queer individuals, the mental health crisis within our LGBTQIA+ community is a pressing concern. Amidst these challenges, ketamine-assisted therapy emerges as a transformative and effective treatment, particularly suited for us as we grapple with mental health conditions such as depression, anxiety, and PTSD.

Sarah Wolfer, LICSW
6 days ago4 min read
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What the Heck is a Relationship Anarchist? Insights from “The Short Instructional Manifesto for Relationship Anarchy”
In today's world, where rigid relationship norms often dominate our understanding of love and connection, the concept of relationship anarchy (RA) shines as a guiding light toward liberation. It urges us to challenge societal expectations and reimagine the way we engage with one another in all types of relationships.

Sarah Wolfer, LICSW
Apr 225 min read
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Finding Your Fit: Exploring Ketamine-Assisted Therapy Options
At Courageous You, I offer a sublingual (under-the-tongue) method of ketamine administration in partnership with Journey Clinical's dedicated medical team. This approach serves as a complementary arm to traditional psychotherapy, enhancing the therapeutic experience and promoting lasting positive changes.

Sarah Wolfer, LICSW
Apr 122 min read
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