Nobody takes care of us, like us
I believe that the most effective therapy comes from shared understanding. My commitment is to uplift queer, non-monogamous, and neurodivergent individuals in their pursuit of joy and mental wellness, while also empowering therapists and organizations to cultivate the sensitivity and skills needed to support our diverse communities.
Courageous You's mission is to provide trauma-informed psychotherapy, relationship therapy, and ketamine-assisted therapy for those who are LGBTQIA+, neurodivergent, and/or non-monogamous.
I understand that finding healing spaces where you can show up as your authentic self can be challenging—trust me, I've been there! That’s why my life’s work is dedicated to creating safe and supportive environments for my communities to explore their inner worlds and access the healing they need to lead fulfilling lives.
In addition to providing individual and relationship therapy, I am passionate about strengthening our communities by supporting other therapists and organizations in their efforts to serve our diverse populations. I offer clinical supervision, consultation, organizational training, and speaking engagements to empower professionals in delivering effective and compassionate care.
Courageous You is based in Seattle, Washington, and I provide telehealth and virtual services throughout WA, ID, and FL, alongside intensive therapeutic retreats in Mexico.
