I am committed to helping you on your journey to healing and personal growth. Designed to support individuals and relationships in Washington, Idaho, and Florida.
I believe it's possible to move from survival mode to a place of ease. You can thrive, live your purpose and find your joy… even in these challenging times.
You might be wondering what therapy with me looks like, and it’s a good question.
While I bring clinical expertise, you are the expert on your own life and our collaboration in healing is everything. I show up as a real person and believe that everyone is doing the best they can, when they can. I’ll help you identify your strengths, cultivate your internal and external resources, and make concrete plans that are in line with your goals.
In your therapy with me, we also look at how our world shapes us. This means looking at social/cultural factors and political influences and their influence on how you got to where you are. At the same time we will take a look at your unique life blueprint and how the experiences you’ve had (both the positive and the challenging ones) helped to create your current reality.
“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” - Audre Lorde
Areas I Provide Specialized Services In:
Transformative Healing: Guided Ketamine-Assisted Therapy for Lasting Change
A supportive, virtual program offering individuals and relationships relief from treatment-resistant conditions through ketamine-assisted therapy. With personalized guidance, comprehensive resources, and integration sessions, clients receive the care and support needed to unlock new insights and foster lasting healing.
Empowering Your Journey: Affirming, Welcoming, and Resilient LGBTQIA+ Therapy
A safe, supportive space where queer individuals can explore their identities, navigate challenges, and embrace self-acceptance with the guidance of a therapist who truly understands.
Navigating Non-Monogamy: Honest Support for Authentic Connections
A compassionate space where you can openly explore the dynamics of non-traditional relationships, improve communication, set clear boundaries, and deepen emotional intimacy—guided by a therapist who truly understands your unique experiences and is committed to supporting you in building relationships that reflect your true self.
Building Stronger Bonds: Strengthening Communication and Connection
A supportive space where couples and partners work together to deepen emotional bonds, improve communication, and address underlying issues. Guided by a therapist who understands your dynamics, you'll develop healthier patterns of interaction, fostering intimacy, mutual respect, and a more fulfilling partnership.
Achieve Your Goals: Tailored Coaching for Personal and Professional Growth
A flexible, forward-focused space where you can gain clarity, confidence, and actionable steps toward meaningful change. Whether navigating career transitions, enhancing relationships, or pursuing new ventures, you’ll receive personalized support and guidance to help you thrive and reach your full potential.
Healing Together: Collaborative Group Therapy for Growth and Connection
A dynamic, supportive space where individuals connect, share experiences, and gain diverse perspectives. With specialized groups for the LGBTQIA+ and non-monogamous communities, and ketamine-assisted therapy options, clients navigate their journeys together, fostering healing, growth, and a strong sense of community.
Rejuvenate and Heal: Transformative Therapy Retreats in Mexico
An immersive experience in tranquil Mexican locations, offering the equivalent of four months of therapy in just one long weekend. Combine deep self-exploration, therapeutic sessions, and self-care activities in a serene oasis, rejuvenating your mind, body, and spirit while gaining valuable insights and tools for your journey ahead.