Explore how queer chosen family supports healing from trauma. Learn how therapy strengthens boundaries, trust, and resilience in LGBTQIA+ communities.

Explore how polyamory as liberation empowers queer, trans, and non-binary communities to resist oppressive systems, reclaim cultural roots, and create expansive, justice-centered ways of loving.

Discover how ketamine-assisted therapy unlocks a time-limited neuroplastic window for lasting change. Learn why timing matters and how Courageous You supports queer, non-monogamous, neurodivergent, and kinky clients in healing on their own terms.

In a world that is becoming increasingly unwelcoming to us as queer individuals, the mental health crisis within our LGBTQIA+ community is a pressing concern. Amidst these challenges, ketamine-assisted therapy emerges as a transformative and effective treatment, particularly suited for us as we grapple with mental health conditions such as depression, anxiety, and PTSD.

We’re excited to share that Sarah Wolfer, the founder of Courageous You, was recently featured on the Affirming Minds Podcast  in an...

As a therapist who specializes in non-monogamous individuals and relationships, I find that every relationship has its own unique flavor.

As a certified ketamine-assisted therapist I’m excited to offer remote ketamine-assisted therapy to clients in Washington, Florida and Idaho