At Courageous You, we offer virtual therapy intensives for individuals, partners, and polycules who want focused, extended support without the wait between weekly sessions. These intensives create spacious time to move through what feels stuck, clarify what matters, and reconnect with yourself or each other in a meaningful way.

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Each session is customized to meet your specific needs and identities, whether you're working through relational challenges, identity shifts, neurodivergent experiences, or the impact of trauma. This is a space where non-monogamy, queerness, kink, and neurodivergence are not just accepted but understood and celebrated.

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Therapy intensives are available in 75-minute or 2.5-hour formats, offering you the depth of an immersive session with the flexibility of staying right where you are. You can come solo or with a partner or partners and the work will be tailored to your unique goals, relationships, and nervous system capacity.

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Whether you’re preparing for a big change, repairing after a rupture, or simply needing time to focus more fully on your healing, therapy intensives give you space to slow down and go deeper, with care that meets you where you are.